2017 Wellness Expo is Sat May 6 10-2pm

2017 Vendor Application for Sat May 6 can be found by clicking here;                                                                                            (use free dropbox app)

https://www.dropbox.com/s/cm3cbz37ymqjl89/Expo%20Application%202017%20Nov.pdf?dl=0

(C)2007 MURTAUGH

View the details of this past years Wellness Expo~below

Always the first Saturday of May Immediately following the Lake Walk for Cancer (lakewalk.org)

CLICK here to Register and earn 10 bonus Giveaway Tickets

Enjoy Free Admission, Consults, Demos, Samplings, Shopping, Massage, Classes, Circus Yoga, Mini Spa Services/Facials and GIVEAWAYS- dropping your Giveaway tickets at the booth of your choice–over 60 Wellness Booths–some of the Best Practitioners in the area.

Rock Climbing Wall-Free for Kids   –  Circus Yoga Class-Free -for all ages   –  Cook-out from Moon Lite Grill

Enjoy a day of Fun or pop in for 1 hour, while supporting a Fundraiser for Lake Walk for Cancer.

Register 72 hours prior and receive 10 GIVEAWAY tickets in addition to 1 for coming that day.   Register Online Now.

Click here for more details

 

(C)2007 MURTAUGH

 

2016 Classes include;  (attend at least 1 class and receive a FREE mini service in the Spa area that day; mini facial, makeover, somatic movement, colorpuncture)  for class details click here

  • Intro to Colorpuncture
  • Improve Your Posture
  • Olive Oil Health Benefits
  • Leaky Gut Assistance
  • Intro to Essential Oils
  • Music Therapy Enjoyment
  • Somatic Movement – Relieve Tension & Gain Mobility
  • Cheers to Healthy Skin
  • Circus Yoga

 

Below is list of GIVEAWAYS for the 5th Annual Wellness EXPO Sat May 7 …...  more are coming in!
Pre-Register at least 3 days prior and you will receive 10 FREE Bonus GIVEWAY tickets plus 1 for coming to drop at the booth of YOUR CHOICE!

Each booth is encouraged to have a GIVEAWAY~  Attend at least 1 class and receive a FREE mini session in our Spa area that day!

  • (3) Zyto Scans (valued at $120 each) scans over 15,000 stressors in the body with emailed results
    http://AbundantJoyYoga.com
  • Yoga Party with friends & family for up to 20 people with Aromatherapy and Barre Fun!
    http://AbundantJoyYoga.com/
  • 5 Complimentary Facials & 5 Complimentary Makeovers                                                                    SueNelson@Lbri.com
  • $5 $10 & $25 Shaklee Gift Certificates for Nutritional Assessments & free phone consult
    http://vitaminshepherd.com/
  • Multi Meal Cook Date (excluding groceries)
    Chef Matt chefmattmooney@gmail.com
  • Bevgo Fruit Infusion Water Bottle and Fruit Infusion Water Recipe Book                                                   HahnHolisticHealth.com
  • (4) 30 min Private Personal Training Sessions. ($120 value)
    Ben Schattschneider
    LC Custom Fitness                                                                                                                w.trainerben.com
  • Isotonix Wellness Kit
    Debbie@healthsupportservicesllc.com
  • 10 (3 class packages) for all 20+classes @ Abundant Joy Yoga & Wellness -Mix Yoga, Martial Arts, Somatic Movement-Ease Pain, Barre Exercise, Essential Oils Classes and more                                     http://AbundantJoyYoga.com
  • Shades of World Scarf
    Through their craft, the women in India who make this scarf are stepping out from the thought that women have no value and are earning respect in their villages because of the opportunity given to them through their artisan work. mytradesofhope.com/RachelTakkinen

 

  • Set of Juggling Balls (made from Thailand, women in need)                                                                       Circus Yoga with Bob & Trish                                                                                                               BobandTrish.com

 

  • Private Yoga Sessions  One on One Time just for you~                                                                                  http://AbundantJoyYoga.com
  • .5 Liter FLASKA ‘portable spring’ water bottle                                                                                          Healthy Earth LLC   lyvwater2u@yahoo.com
  • Traditional Chinese Medicine consultation and treatment  value ($100.00)                                                         Bock Acupuncture and Herbal Medicine
  • 60-minute Myofascial Release session                                                                                              Balance Within – Doctors of Physical Therapy & Myofascial Release Specialists.
  • One Perfect Pickler Kit (Fermenting kit valued at $21) and One $5 Workshop Gift Certificate
  • One Acupuncture Session with Aimee Brown                                                                                      Natural Health Center for Acupuncture and Wellness                                                                             located in 4 Rivers Wellness Center  414-416-3278
  • Free Tea Samples throughout the day                                                                                                      Tea for the People                                                                                                            https://www.facebook.com/tea4thepeople/info                                                                                  http://teaforthepeople.net/contact-info/
  • 4 Rivers Center for Well Being                                                                                                                 Massage Therapy session for someone living with or recovering from cancer or experiencing grief                     by Kathy Ginn                                                                                                                            4riverscenter.com
  • Tabal Chocolate                                                                                                                                         3 Bar Chocolate World Sampler gift pack                                                                                     tabalchocolate.com
  • Ultimate Fleece Package                                                                                                                  Hartland Family Chiropractic                                                                                                           hartlandchiro.com

 

    • Choice of Grapeseed Oil or Coconut Oil                                                                                                       WildTree Director                                                                                                                             
      mywildtree.com/janelle
    • Path To Wellness 1 canister of Youngevity’s Rebound
      Norma Latzke/Youngevity
      262-719-6028

       

    • Portrait photographer specializing in Women’s Intimate Photography, Family Portraits and The High School Senior Experience.
      Reserve your Summer Photography Session during the Expo and receive Bonus photography products.
      Wendy Andrews Photography

      www . WAVphoto.com

  • Avenues to the Authentic Self

 

…………..more to come     Stay Tuned!

 

 

 

 

 

 

 

Wellness Expo 2015

4th Annual Health & Wellness Expo     Saturday, May 2, 2015

Wellness Fair May 3rd 2014

Our Annual Expo in the Lake Country Area is a huge success each year 

Indoor & Outdoor Booths….Rain or Shine!

FREE EVENT!

Join us from 11:00 – 3:00 pm for a wealth of information and free offerings,

special purchases, free classes and Health Talk Shares.

Abundant Joy Yoga & Wellness will host this event with over 50 other local 

businesses and Health Practitioners! 

    ROCK CLIMBING WALL—Free for kids!

2014 Classes and Health Talk Share Schedule is below—watch for 2015’s listed soon;

 

•    11:00-11:30am     Move into Muscle Relief  Abundant Joy Yoga & Wellness
A Gentle Way to Gain Control of Your Muscles & Movement Patterns
You will be SURPRISED that this works.
Tricia Engelking, Somatic Coach, RYT 200

Release pain due to muscle tension, muscle spasms, and habitual movement patterns with slow, gentle, and purposeful movement.  Somatic Movement reintegrates the communication between your muscles, Central Nervous System and brain to release muscle pain and gain muscular function previously lost due to trauma, tension, spasms, etc. (Can’t make the workshop? Sign up for a free, individual 15-minute session at the health fair today).

•    11:45-12:15pm     Aerial Yoga  Abundant Joy Yoga & Wellness
Come learn a wonderful new yoga experience by letting your body weight restore and strengthen you, while being supported by silk hammocks with Mary Ellen York from Abundant Joy Yoga & Wellness.

•    12:30-1pm       Essential Oils to the Rescue!    Young Living Essential Oils
Learn the wonders of these pure (plant derived) oils and how you can use them every day to enhance your health and well-being.  Not only do they smell wonderful—they are so healthy for you!

•    1:15-2pm   How to Nutritionally Rebuild the Thyroid Gland  ….. Elite Nutrition Vitamins

Hypothyroidism is a condition which today affects up to 70% of women and 50% of men in American Society.  In this health lecture presented by Shane Bunek (Owner of Elite Nutrition Vitamins in Delafield), you will learn why Hypothyroidism is so prevalent today.  In addition, you will be educated on which supplemental measures you can take to help support healthy thyroid function.

Health Talk Shares-FREE

Featuring………. Dr. Jill Wohlfiel   11:30-Noon  Reneu Woman’s Health & Medispa

Pelvic Floor Health…How’s Yours Holding Up?
Your pelvic floor is responsible for supporting many of your major organ systems.  How can you improve the health of your pelvic floor?  Come and ask Dr. Jill.  No surgery, no prescriptions – natural options to a     healthy, happy bottom.

Dr. Karen Gould  12:15-12:45pm Traub Chiropractic Care Center
Posture Improvement Help
Was Mom always prompting you to stand up straight?  Are you ready to take action on improving your posture now? Dr. Karen Gould from Traub Chiropractic will teach various posture techniques and posture exercises, both strength and stretching exercises.

David Bock, Tradition Chinese Medicine  1-1:30pm  Bock Acupuncture & Herbal Medicine                                   Herbal Safety!
What you need to know about the proper use of herbal supplements and drug and herb interactions.

*****************************************************************************************************

Below is information from our 2013 Event!

 INDOOR & OUTDOOR OPTIONS, so Rain or Shine!

Wellness Fair  Demos, Samplings, free classes and giveaways from over 30 Local Wellness Practitioners

“Healthy” Cookout immediately following the walk; 11:30am to 3pm  (Healthy meats, hummus wraps, Raw Pizza and more)

Lake Walk for Cancer earlier that morning; (around Fowler Lake-Oconomowoc, see lakewalk.org for details)Walk is optional; join our team if you’d like and benefit this great cause

Just some of our offerings from  previous years:

Chair Massage, Yoga, Aerial Demo, Group Wellness Cleanse-May 14th, Martial Arts-Aikido, Weight Management Program, Paddleboard Yoga on the Lake!,  Nia-a light cardio, Tai Chi,  Thai Bodywork, Reiki, Craniosacral Therapy, Chakra Balancing, Menopause Support/Bio-identicals-Health Talk, Tongue & Pulse analysis, Acupuncture, Love & Logic Parenting Consults, Personal Training/Fitness, Natural Skin Care, Wildtree Healthy Snacks/Meals, Local Artist; New “Door Art”,  Holistic Nutrition,  Chiropractic Consults, Personal Safety Awareness Classes for kids and adults, Naturopathy, Integrative Dental Solutions, Tutor Doctor, Saladmaster Cookware, Juil Footwear, Essential Oils, Organic Teas, Organic Greens, Oliva Di Vita, and more!

Admission to the Event is FREE.  Many booths will offer items for sale and have

Giveaways, Gift Certificates will be available for Mother’s Day!

Join Us | Abundant Joy Yoga

Join Abundant Joy Yoga and Wellness in an effort to live a more fulfilled life

  Teacher Trainings – Somatic Movement with Martha Peterson, Certified Yoga Teacher Trainings, “Energy/Healing”, Reiki Practitioner Training, see schedule for details!

With several options for weekly classes, along with numerous special events throughout the year,

Abundant Joy is a “one stop shop” for your wellness needs!

Summer Solstice Celebration ’13

We look forward to seeing you next summer for our Summer Solstice. 
Below are details from our 2013 Event!
WHERE: Lac La Belle, City Beach Bandshell
WHEN: Saturday, June 22nd
with  live music by Robin LeClaire
 
7am – 9am | 108 SUN SALUTATION MALA
Broken down into 4 groups of 27 – do all 108 or however many feel right for you!
Sun Salutations are very energizing for the entire body.  They are challenging physically &  mentally & really transform your yoga practice, your outlook on life & on yourself.  A great way to welcome the new season & definitely an experience not to be missed!
$15 drop-in or visit from your 10 class pkg
 
Followed by STAND UP PADDLEBOARD YOGA | Classes at 9am10am & 11am
Take your practice to the water!  You KNOW you’ve been wanting to try it!! Renew your energy & mind.
Open to all levels from beginner to advanced~available to all.
$35 drop-in or visit from your discounted SUP pkg | must sign up 72hrs in advance
 
For more information: the Mala sign up is under “ Workshops” and the SUP sign up is  under  “Classes”

2014 Free Wellness Fair Saturday, May 3

Our Annual “Wellness Fair” is a huge success each year.   

Hope to see you in Saturday, May 3, 2014 from 11-3 pm

Wellness Fair for Lake Country – FREE Event! 

Join us from 11:00-3pm for a wealth of information and free offerings, special purchases, free classes and Health Lectures. 

Abundant Joy Yoga & Wellness will be hosting this event with 50+ local businesses and Health Practitioners! 

                              ROCK CLIMBING WALL—free for kids!

Where: at Oconomowoc Lakes Plaza, directly off of Hwy 16 and Hwy P North (Brown Street)  INDOOR & OUTDOOR OPTIONS, so Rain or Shine!

Wellness Fair: 11am to 4pm Come at any time to enjoy Consultations, Demos, Samplings, free classes and giveaways from over 30 Local Wellness Practitioners

“Healthy” Cookout immediately following the walk: 11:30 am to 4 pm  (Healthy meats, hummus wraps, Raw Pizza and more)

Lake Walk for Cancer earlier that morning; (around Fowler Lake-Oconomowoc, see lakewalk.org for details) Walk is optional; join our team if you’d like and benefit this great cause

Just some of our offerings for 2013:

Chair Massage, Yoga, Aerial Demo, Group Wellness Cleanse-May 14th, Martial Arts-Aikido, Weight Management Program, Paddleboard Yoga on the Lake!,  Nia-a light cardio, Tai Chi,  Thai Bodywork, Reiki, Craniosacral Therapy, Chakra Balancing, Menopause Support/Bio-identicals-Health Talk, Tongue & Pulse analysis, Acupuncture, Love & Logic Parenting Consults, Personal Training/Fitness, Natural Skin Care, Wildtree Healthy Snacks/Meals, Local Artist; New “Door Art”,  Holistic Nutrition,  Chiropractic Consults, Personal Safety Awareness Classes for kids and adults, Naturopathy, Integrative Dental Solutions, Tutor Doctor, Saladmaster Cookware, Juil Footwear, Essential Oils, Oliva Di Vita, and more!

Admission to the Event is FREE.  Many booths will offer items for sale and have Giveaways.

**BONUS Gift for special Abundant Joy summer packages purchased that day receive a $50 RESTAURANT.COM GIFT CARD……. which includes Cafe Manna!!!

Gift Certificates will be available for Mother’s Day

FREE Classes on Saturday. May 4th at our Wellness Fair

11-12:00 Aerial Yoga Demo/Sampling

12:15-12:30 Hula Hoop/Laughter…hoops for sale $25

12:40-1:00 NIA-Light Cardio

1:15-1:45 Personal Safety & Awareness ….Ages; 6-10 years

1:45-2:00 Hula Hoop/Laughter…hoops for sale $25

2:15-2:45 Personal Saftety & Awareness….Ages; 11 years and up!

3-3:45 Creating better Relationships with Love & Logic

FREE Wellness Talks upstairs in Reneu Medispa on May 4th

12-12:30 Dr. Jill Wohlfeil  Bioidentical Hormones & Perimenopause

12:45-1:15  Dr. Karen Gould “Turn off your Traps”

1:30-2:00   Pam Ronca “Twenty Mins. to a New Metabolism”

2013 Wellness Retreat

Keep posted for upcoming Wellness Retreats with Abundant Joy Yoga & Wellness!

 

Some info. from our 2013 Retreat below.  2012 in Costa Rica was wonderful as well!!

2013 Wellness Retreat in Arizona!

April 28 – May 1, 2013 | Miraval Resort & Spa | The most mindful journey you can experience and take home!        This year our Wellness Retreat will be unique staying at award winning Miraval Resort & Spa for 3 nights in Tucson; http://www.miravalresorts.com/

The perfect gift! Birthdays, Mother’s Day, etc!

 

Click here for more information and to register!

Abundant Joy featured in the Oconomowoc Enterprise

Thanks to: Oconomowoc Enterprise, January 2012

Retreats: Costa Rica

Costa Rica Yoga Retreat Feb. 2012~
Click here to get more information


Departing on February 18th–5 night Yoga & Wellness Retreat at:
Pura Vida Spa~All Inclusive….www.puravidaspa.com
Including room based on double occupancy (single available with surcharge)
2 Yoga classes daily
3 buffet meals daily
Round-trip transfers from airport to Spa, round-trip
Coffee tour to Plantation
Dance Class
All taxes
Cost:  $1160 per person for a deluxe room based on double occupancy, 
(single supplement applies) 
plus airfare  
CALL 262 244-7231 FOR FURTHER INFORMATION AND TO RESERVE YOUR SPOT

 

Grand Openning

Abundant Joy Yoga and Wellness had our grand opening on Wednesday, Nov 30th 5-8 p.m.

There were so many fantastic Samplings, Demonstrations, Discounted purchases, Raffle give-aways, Refreshments and more…….

Our deepest gratitude to our students and clients for making Abundant Joy’s soft opening so successful, and to all the staff and students that made the Grand Opening such a wonderful night full of people, food and abundant joy!

We had so many wonderful people attend, and they made the night a spectacular success.
We look forward to seeing all of you again!