Karen Rudolph (owner of Abundant Joy Yoga & Wellness) has over 25 years of Yoga experience and has been teaching Yoga in the community of Oconomowoc and Lake Country for over two decades. Karen enjoys sharing the many tools she has learned over the years to help build and maintain a sense of well-being. She is trained in many different styles of Yoga and taught a Teacher Apprenticeship program that has proudly introduced some of the best Instructors to our area. After a decade of teaching, Karen decided to open Abundant Joy Yoga & Wellness and invite genuine, knowledgeable Practitioners into this beautiful space with her.
Karen is also trained in Meditation, Reiki and Essential Oils which are a special addition into many of her classes. She continues to grow and learn, so that she can share new techniques with her students, to give them the opportunity to explore what may resonate with them. She believes in teaching with a strong emphasis of body awareness, safety to the joints and back and ease.
“As we learn to move safely and freely in our bodies, we can find so much JOY in our practice, which is then taken off of our mat and into our everyday life….. We need more Joy in our world and Abundant Joy is here to help you learn how” Karen
Your enthusiasm, abundance of knowledge, encouragement and gentle manor has made it a pleasure being one of your students. You are a gifted teacher and I am very sure, you will continue to be one of the very best and respected Instructors in the area.